FABS – Seated or standing gentle exercise class for over 60s
Tuesday 11.15 – 12.15pm
Instructor – Julie Rose
FABS stands for flexibility, aerobic, balance and strength. It’s a top to toe workout to combat the loss of muscle mass and strength as we age.
Contact Julie for more information on 07985 205769.
Monday 6.30 – 8.00pm
Instructor – Adam
Yoga can help you to regain and maintain health, relieve pain and improve performance.
Contact Adam at https://onewithnature.co.uk/
Sunday 9.30 – 10.30am
Instructor – Andrea Walker
A feel good class for strengthening, stretching and relaxing all in one.
Contact Andrea at https://forgetmenotfitness.co.uk/contact/
Dogs Trust Dog School
Tuesday – classes take place between 4.30 – 8.30pm
Expert advice and practical training to help you and your pooch understand each other better.
Contact – https://www.dogstrust.org.uk/help-advice/dog-school/
Wednesday 6.30 – 8.00pm (please check the Village Hall events calendar as this class is usually run fortnightly)
Instructor – Chris
Come along to learn how to Jive. Chris has a fun, step-by-step approach!
Contact – email: firstname.lastname@example.org